Monday, 12 December 2011

Vegan menu

People often ask what do vegans eat? I eat a lot of different foods, today I am having mushroom, almond and cauliflower biriani made with brown rice.
For lunch I had miso soup and rice cakes with caramelised onion hummus.
Breakfast was a pot of tea with soya milk and 2 home made fig and orange slices (similar to fig roll).
Being vegan I do have to spend a lot more time planning what to eat and cooking as most processed foods isn't suitable.
The biriani and the fig rolls came from linda majzlik "Vegan Taste Of..." recipe books.

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